How to run a mile...by an achiever!

O-M-G! Today I had to run the annual mile for Gym. I am a Smucky (really bad) runner. At least I used to be. Today I got a 9.51 on the mile while last year I got a 13.30! I used to only think on the running and say to my self, "sunofagun! I can't do this!" But as my awesome Phy Ed teacher says that all there is to running is what is between your two ears. All you really need to do is say, "I think I can! I think I can!"And it’s true you really can. I did! Another trick for those of you who really dislike running is to concentrate not on running. (I don't mean close your eyes!) What I mean is sing your favorite song in you head or out loud is that helps you more. You can also think of really funning things from a TV show. Like me, I think of my favorite That 70s Shows! And if you are one of those people who can't stand having no company then you can talk to a friend about your day and what you will be doing in the future!
And a tip from my friend SPAM (nick name!) that you should name all different pie flavores in alphabetical order! It truly is fun! I hope this helps you. I sure helped me!!!!

bEami
(sorry for spelling!)